Fast Fit Formula 

14 Day Wellbeing Challenge

Health, Fitness & Well-Being ... made realistic & simple


Plan for successful health & wellbeing

Remove the guesswork and frustration, become the expert & develop a realistic strategy

Simplify your approach to nutrition & fitness

Easy solutions to demystify food, improve your health & sustain your results


Build healthy habits that last

Ditch the fad, build your energy-levels & eliminate opportunity for failure...once and for all


Drive motivation for long term gains

Learn to harness the pillars of motivation, habit forming and sustainable well-being

What Will I Achieve in 14 Days?

After 14 days you will have a positive outcome and all the well-being knowledge, fitness insights, motivation techniques, nutrition tricks that you need to improve your fitness & health long-term, I've held nothing back

All The Tools You Need To Successfully Escape your Unhealthy Rut

14 Days of support & accountability
  • Wellbeing Planning -  discover your opportunities & build your plan
  • Fitness Goal Setting - Set realistic, sustainable goals
  • Driving Motivation - create long-term success
  • Health Tracking - measure your progress
  • Nutrition Building - simple, effective eating 
  • Group Online Support - share the journey
  • Daily Education - build your health knowledge
  • Live Expert Q&A - leave no stone unturned

PLUS Receive FREE Gifts that will help you to continue your health & wellbeing journey  
And be in the running for the end of challenge Prize!!
Free Registration

Start Building the Blueprint to your Healthy Mindset today.



Take the Fast Fit Formula Challenge and in only 14 Days you'll have a program that will put you in the best mindset, provide a realistic fitness program, boost your energy, improve your nutrition and maximise your well-being.