The Ultimate Practical Guide to Losing Your Belly & Changing your Life

Lose Your Belly Diet FREE ebook

Lose Your Belly Diet FREE ebook

Everyone is looking for a ‘silver bullet’ these days. They’re looking for that ‘one simple trick’ that can change their lives and make everything better – that will make them feel more energetic, more attractive and more successful.


The simplest way to turn your life around and to feel the best you’ve ever felt is to get rid of that belly fat. If you’re currently living with a mushroom top, ‘Dad bod’ or just a spare tire around your waist, then it is dragging you down more than

you could possibly know.

This comprehensive yet simple to follow book will put you in the driving seat when it comes to effectively burning belly fat once and for all and staying trim, toned and feeling awesome.

Essentials covered include:

  • The Problem is Energy, Not Time

  • The Simplest Diet for Fighting Belly Fat: Cutting Calories

  • How to Measure and Maintain a Calorie Deficit

  • A Little About Targeting

  • The Role of Hormones in Weight Loss

  • The Cycles of the Body

  • The Roles of Carbs and Fats

  • Fitting a Diet Into Your Lifestyle

  • The Other Factors Overlooked by Diets

  • Why Modern Diets Are the Worst

  • The Simple Way to Lose Weight

  • Simple Tracking

  • It’s Not Just About the Food..

  • More Ways to Get Your Body on Your Side

  • Training for Six Pack Abs and the Perfect Body

 

Want to be stronger, fitter, leaner?

Let Stacked Fitness help you with a personalised, holistic training program.

Contact us to get your motivation, energy & body back in check

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