Stack Attack' is a 14 Day Health Kick Starter program that will put you in the best mindset, provide the ultimate exercise program, boost your energy and improve your nutrition.

Here's how you'll benefit from 14 days of expert guidance, nutrition plans, exercise programming, motivation and accountability...

Get ready to kick your body and mind into the best shape in only 14 days!

What is 'Stack Attack'?

I wanted to provide a truly holistic and tailored health & wellbeing program where you can challenge yourself not others to achieve the health & fitness you deserve. The program is tailored to your ability, knowledge & skillset – which will develop over the program It is designed to get you to become consistent:

Structure – goal setting / planning
Education – correct exercises / sensible easy nutrition
Motivating and supportive

So, start thinking about your goals, don’t worry about others & use this as an opportunity to really start making change to your life for the positive.

Your New Body Starts Here!

You have my knowledge to help you succeed with a 14 Day structure to help you form a healthy habit that will springboard you on to even greater things. I'll provide you with:

• Accountability

• Motivation

• Proven health & wellbeing
  

Why are we doing this? Because we’ve not succeeded in the past. Previous programs have been inappropriate:-

• Set at the wrong level

• Not enough support

• Not habit forming