PROPEL YOURSELF
BUILD YOUR
BODY BACK BLUEPRINT
Why You Don’t Need to Lift Weights Every Day to Get a Ripped, Lean Body. Get your Body Back in just 8 weeks!
Book a no-pitch strategy call with our expert team to get real, honest feedback on how to dominate your total health & fitness overhaul.
The Body Back Blueprint will propel you to greater health, improved fitness, elevated energy and better wellbeing.
Learn the Little-Known Weightloss Secrets Which Keep You From Shedding Unwanted Fat
We Reveal the Formula for Building a Strong, Lean Body Quickly and Easily
Finally! The New Way to shred fat & build muscle in just 8 weeks Guaranteed! Even if you've Failed in the Past!
Simply Follow Our 8 Week Body Back Blueprint to Fitness Success & You’ll Avoid Ever Starting Another Painful, Exercise or Dieting Program Ever Again!
In the last 10 years we’ve shown hundreds of busy professionals how to easily slash their weight & build strong, healthy bodies without years of hard work and trial and error.
We’ve tried and tested all the strategies for ourselves and our clients, and established a no-nonsense, simple, motivating blueprint that will work for you too.
Fitness Planning
Helping you plan & achieve your SMART fitness goals.
Simple Training
Reduce the complexity to increase your compliance.
Habit Forming
Building healthy habits that will propel you to achieve your blueprint.
Unwavering Motivation
Driving your motivation for long term wellbeing gains.
Effortless Nutrition
Demystify nutrition mastery for fat loss & muscle building success.
Mindset Adjustment
Get out of your unhealthy rut & grow your healthy mindset.
Regaining your fitness, abs & energy can be much easier than you think. Many people simply don’t know the correct steps to take which makes them take far longer than they need to.
We’ve done all the hard work for you, so all you need to do is follow our step-by-step blueprint and you’ll have your healthy, sexy, youthful body back in no time.
You won’t just save time either. When you follow our advice closely, you also have our motivation, expert guidance & mental support than you would not be able to achieve on your own.
Why waste months or years struggling along, trying to figure things out for yourself? You can save this time and get a much better result when you get our expert advice and use our Body Back Blueprint to overcome your unhealthy habits. It’s like a shortcut which gives you a guaranteed outcome.
Fat burn
Plan for successful health & wellbeing to ensure optimal total fitness.
Muscle gain
Simplify your approach to health & fitness & start building lean muscle
Increased energy
Build realistic, healthy habits that last...forever!
Improved Fitness
Drive motivation for long term gains...even when you don't feel like it!
Health & Fitness Continuity
Demystify nutrition for fat loss & muscle building success.
Holistic Wellbeing
Get out of your unhealthy rut and master your mental strength.
Finally! The New Way to burn fat, train smarter and build muscle that you'll actually be able to maintain
LET US BUILD YOUR REALISTIC, EFFECTIVE TOTAL FITNESS PROGRAM FOR FREE!
Give Me 30 Minutes & We’ll Show You How to Turn Around Your Total Health, Fitness, Nutrition & Wellbeing with Your Personalised Body Back Blueprint Fitness Audit
Book a no-pitch strategy call with our expert team to get real, honest feedback on how
to dominate your total health & fitness overhaul.
Claim Your FREE No-Obligation 30-Minute Consultation (Valued at $197)
During this no-obligation call, our experts will discuss your specific situation and how we can help you totally overhaul your health & fitness program in the shortest time possible...without turning your life upside down!
Here’s what you’ll discover in your FREE 30 Minute consultation…
● How to train effectively to build Fat Burning Muscle
without undertaking a hard, complex, horrible high intensity regime
...that you'll actually enjoy...and hence maintain
● The exact process we’ve used to take hundreds of clients from overweight and lacking energy to trim, toned & loving their sexy body back...and how it will work for you too!
● How to overcome the fitness overwhelm, yo-yo diet & motivation block which keeps you from hitting your fat loss, and health – no matter what else you do!
This is ONLY for people who are serious about finally getting back into a health and fitness habit that will actually achieve fat loss, muscle gain, revitalised energy without it taking over your busy personal or work life.
Enter your details below now to avoid disappointment and secure your consultation.
Join the Crew
‘Since working with James, I don't suffer from the same pain and have noticed an increase in my strength, endurance and overall well-being.
I would recommend James to anyone looking for someone to help them achieve their fitness goals, whether it's to tone up a little or undertake a full body transformation’
Sonya Kerr
‘James definitely pushes me harder than I would ever go on my own, and it surprises me how much I can do!’
‘Has really helped with my body proportions; I look great for my size’
Graham Hall
‘James is a professional and friendly personal trainer and also a very knowledgeable and experienced one!
I have found his training gets results and now I'm the fittest I've ever been in my life, and very close to my weight and body fat goals. Highly recommend!‘
Nogol Moshirian
Since I started training with James 3 years ago, I've been able to maintain healthy not only physical but also mental health.
James has a very holistic and realistic approach to fitness, which is very encouraging and he can cater to your personal needs.
Ivy Nguyan