A Total Health & Fitness Program...That Works for YOU.
No matter your fitness level or ability, Stacked Fitness has the program that will work for you. We're not about competition or pushing you beyond your limits. We take a realistic and sustainable approach to your health that allows you to work towards your goals and feel better physically and mentally.
What can you expect from the
Stacked Fitness Experience?
Increase Strength
Get strong, boost your muscle mass and get fit for everything life throws at you.
Weight Loss
Trim the tummy, improve your health from the inside and get your old body back.
Nutrition
Ditch the diet and embrace realistic, healthy eating for the long term.
Wellbeing
Create a healthy mindset, cut the stress & boost your energy and happiness.
Unlock Your Ultimate Health and Wellness Journey
Are you ready to take your fitness and wellbeing to new heights? Welcome to Stackademy Fitness Locker – your all-access pass to a world of health, fitness, and personal transformation.
What is Stackademy Fitness Locker?
Discover a library of over 30 signature courses, eBooks, guides, and training resources designed to empower you on your journey to a healthier, fitter you...and only pay one low monthly rate to access everything!
Unlimited Access, Unlimited Growth!
For only $47 per month, gain unlimited access to every resource in the Fitness Locker
PROGRAMS
The 7 Habits of Highly Healthy People
At Last! A no Nonsense Way to Build Fitness, Drive Motivation, Simplify Nutrition, in Just 7 Days Guaranteed! Without Eating Rabbit Food and Living in the Gym!
Dad Bod Redemption: 2 Week Fitness Reboot
Your 2-week fitness reboot is specifically designed for busy dads like you who crave a leaner, healthier body without spending hours in the gym or following complicated diet plans.
Fit in 14: Female Fitness Transformation
Your 2-week fitness reboot is specifically designed for busy women who want to burn fat, build fitness, drive their energy and regain their confidence.
Body Back Blueprint: 8 Week Fitness Regain
Get your Body Back in just 8 weeks!
Finally! The New Way to burn fat, train smarter and build muscle that you'll actually be able to maintain!
Stackademy Fitness Locker
Discover a library of over 30 signature courses, ebooks, guides, and training resources designed to empower you on your journey to a healthier, fitter you...and only pay one low monthly rate to access everything!
FREE Body Back Blueprint Fitness Audit Session
Get your no-obligation 30-minute Body Back Blueprint Fitness Audit Session and let me help you plan out your healthy future.
About Stacked Fitness
Meet James
Experience has taught me the one size definitely doesn't fit all when it comes to fitness.
I've been developing a unique way of training over the past 12 years.
Through firsthand learning, and my clients achieving excellent results, I've managed to devise a holistic system that incorporate all of the key elements required to truly succeed in achieving your wellbeing goals.
I'll help you harness your strength, develop your fitness and increase your energy and mindset, all without slogging it out for hours on a boring treadmill.
James Stackhouse, Head Coach, Stacked Fitness
Training
One on One
Personal Training.
Build your perfect
diet & meal plan.
Tailored fitness
& training plans.
Corporate training & wellbeing programs
Inhouse workshops & motivational sessions
Online webinars
& health training
Testimonials
‘Since working with James, I don't suffer from the same pain and have noticed an increase in my strength, endurance and overall well-being.
I would recommend James to anyone looking for someone to help them achieve their fitness goals, whether it's to tone up a little or undertake a full body transformation’
Sonya Kerr
'I'm so grateful to have found James. He has the perfect combination of knowledge and motivation, delivered in a kind yet determined way to help you keep on track with your fitness goals.'
Neil Pennock
‘James has been training me weekly for since 2018. He has a wonderful disposition to encourage one to keep to a training regime. He's always pushing me to train harder and harder but knows how to make the session enjoyable as well as physically rewarding.’
Eddie Yacoubian
'Since I started training with James 3 years ago, I've been able to maintain healthy not only physical but also mental health.
James has a very holistic and realistic approach to fitness, which is very encouraging and he can cater to your personal needs.'.
Ivy Nguyen
'I liked the way the program kept me motivated daily to make gradual changes to my life & improved my mental health. Give it a try, you will be surprised at the improvements made in a few weeks.’
Matthew Brooks
'Great knowledge and structures unique plan to maximise results. Started seeing changes within weeks and James tailored my program to swiftly reach my goals.'
Ashley Critcher
‘I’ve gained much more upper body strength, helped deal with old injuries, improved my endurance and now lift much heavier than I ever thought possible.’
Ashley Pegler
'James is fantastic, always finding new ways of bringing the burn!!'
Alice Penfold
'I've been working with James twice a week for nearly 18 months and can't speak more highly about him. He has transformed my strength and fitness by keeping every session fresh, challenging and fun. James has also become not only my PT helping with my physical health but also been a solid pillar in supporting my mental health.'
Adam Lodge
'James has been a fantastic partner and has increased my strength and endurance further than I thought possible. His technical knowledge and ability to get the best out of you has ensured it's been a very enjoyable (most days) experience, as he pushes for the best results. He challenges you to be better but also listens and knows when to dial it down. I Highly recommend him and have enjoyed the last 2 years.'
Andrew Hulls
‘I have found his training gets results and now I'm the fittest I've ever been in my life, and very close to my weight and body fat goals. Highly recommend! ‘
Nogol Moshirian
‘Jump in - the program is straightforward and recognises people will have different goals, I personally lost 5kg!'
Roland Everingham
'I’ve been training with James for around 5 years. I’ve enjoyed having James as my trainer & he’s managed to successfully train me throughout the pandemic & unexpected medical challenges. He is very knowledgeable about health, the body and can tailor a training program to suit your specific goals and needs.'
Joanne Miller
‘James definitely pushes me harder than I would ever go on my own, and it surprises me how much I can do!’
He has really helped with my body proportions; I look good for my size.’
Graham Hall
'I was lucky I came across James on my first day of joining the gym. He's open-minded, listens to your needs, incredibly knowledgeable, and a great communicator.
If you're in search of a personal trainer, I highly recommend James. He's the real deal and will tailor your workouts to suit your goals and fitness level.'
Di Wijaya
'Joining Stacked Fitness for a personal training program was one of the best decisions I ever made.
His program is full of variety, customized for me and always challenging and motivating. After a few months of training with James, my legs and back got so much stronger and ended up having a pain-free pregnancy and postpartum.
I highly recommend Stacked Fitness to anyone looking to improve their fitness, strength and physique.'
Neda Vafei
'Have been trained with few PTs before, James is the only one who has passion for not just about training. He helps me and my child physically stronger and even mentally happier. Not just about work out, he helps us about how to be balance about lifestyle. Highly recommend if you want your life.'
Yin Wong
‘Patient, encouraging, friendly, challenging, positive and honest. If these are the adjectives that you’re looking for in a personal trainer, then James is the man for you. Train with him and let the results speak for themselves.’
Sophie Whincop
'10/10 would recommend James to anyone looking for a personal trainer. He is friendly and encouraging and makes every session fun but challenging.'
Caitlin Hamill
'I love his work out plans. We have now moved to virtual PT sessions which I am also loving! It is so much fun! My biggest achievement was probably doing over my body weight on the leg press! Thanks James, see you on Friday!’
Samantha Tingley
'James is very attentive to your needs and goals. He doesn't try to apply a one-suits-it-all framework, instead he finds the best program that suits you .
I would definitely recommend James for anyone who wants to be healthy and fit, no matter how long you have been training.'
Fatima Khalilova
James has helped me achieved my fitness goals and my body is in a much better shape and i am now able to train by myself. I would very highly recommend James as he will helps you develop a training routine, achieve your fitness goals as he will push your limits. Life-changing and highly motivated trainer.
Thierry Hee Song
‘Your sessions are entertaining and engaging. It motivates me to stick towards my workout plan. In addition. You’re supportive and make me commit in the long term. James can always motivate his clients and create engagement for the session, training with him allows me to stick to a consistent plan and stay committed.’
Mandy Ho
‘I used to be scared of gyms and worried that PTs would just tell me to do squats over and over. You keep my program fun and varied and help me take my mind off the other people in the gym. I’m no longer as intimidated going into a gym and I can now lift more than I ever thought I could.’
Karina Dragicevich
‘I was upfront in my anxiety about training and the gym, and you were great in reassuring me that we would start small and work up. Your easy-going demeanor made me feel at ease and helped to reduce the pressure I put on myself. I’ve greatly improved the mobility in my upper body and gained full body strength to the extent that I can now lift my own body weight, which has improved my self-confidence. The results prove that working with you is worth the investment.’
Susan Kuu
‘James is a very holistic trainer who not only gives great support in the physical training but has a great overall view of what you may need to do to achieve your goals. There is no judgement or “macho-gym” culture when training with James and you are guaranteed to have a laugh as well.’
Rebekkah Martin
‘James makes the class fun and knows how to challenge you in a positive way.
Shehan Fonseka