30 Day Full Body Shred

THE FAST FIT FORMULA

Transform Your Health and Fitness in Just 30 Days

Say Goodbye to Gym Dread and Diet Frustration

Hello to a New, Vibrant You

YOUR SHRED STARTS HERE

Weight loss is simple…but it’s not easy!

Are you a busy professional caught in the hustle and bustle of corporate life? Have you found yourself sacrificing your health and fitness goals in favor of work and family commitments? Do you dread the thought of spending hours in the gym or following restrictive diets that leave you feeling deprived and drained?

THE PROBLEM

For many busy executives like yourself, maintaining a healthy lifestyle can feel like an uphill battle. Long hours at the office, endless meetings, and family responsibilities often leave little time or energy for exercise and proper nutrition. As a result, you may find yourself feeling sluggish, overweight, and disconnected from your body's true potential.

THE SOLUTION

Introducing the Fast Fit Formula – your game-changing 30-day course crafted for busy professionals! Reclaim your health and fitness without sacrificing precious time with loved ones or your career. Say goodbye to gym dread and diet frustration—our revolutionary program delivers real results in just 30 days. Get ready to transform your life with a streamlined approach that fits seamlessly into your busy schedule!

WHAT IS THE FAST FIT FORMULA?

Experience the Ultimate Efficiency with Our Program!

We know your time is precious, so we've designed high-impact workouts and nutrition strategies that deliver maximum results in just 30 minutes a day. Forget hours on the treadmill or tedious calorie counting—our approach is all about getting you fit and healthy without wasting time.

Transform your body quickly and effortlessly with our powerful, time-saving methods!

WHAT YOU'LL GET

THE BENEFITS

Your Formula for Fitness Success...

EFFORTLESS INTEGRATION

Seamlessly integrate our program into your busy lifestyle! Prioritize your health and fitness without sacrificing precious family time or work commitments. Stay on top of your game while getting in the best shape of your life.

STREAMLINED WORKOUTS

Say goodbye to boring, time-consuming gym sessions! Our workouts deliver maximum results in minimal time—get in, get out, and get on with your day. Transform your fitness routine and reclaim your time.

FLEXIBLE NUTRITION

Say goodbye to restrictive diets and complicated meal plans! Our simple, practical nutrition strategies are easy to implement immediately—no need to overhaul your entire eating habits. Enjoy effortless, sustainable healthy eating today.

SUPPORTIVE COMMUNITY

Join a Thriving Community of Like-Minded Professionals! Connect with others on the same journey, and enjoy accountability, support, and encouragement from fellow participants and our expert coaches. Together, we'll achieve greatness.

TANGIBLE RESULTS

Ready for a 30-Day Transformation? From boosted energy and vitality to enhanced strength and confidence, our program guarantees you'll look and feel your absolute best in record time! Don't wait—unlock your full potential today!

WHY IT WORKS

WHY US

Unleash Your Full Potential with Proven Success!

REALISTIC NUTRITION

No guessing, we help you get to grips with your eating in a realistic manner that aims to boost your muscle mass and trim your waistline without leaving you hungry or bamboozled by science.

MOTIVATING EXERCISE

Our approach to exercise differs from the norm in that you'll actually enjoy doing it, which dramatically improves your compliance and helps you reach your targets more rapidly.

HOLISTIC WELLBEING

We help you tackle the major holistic elements that are critical to helping you burn fat, build strength and improve your energy, way beyond merely exercise & nutrition and not covered in other programs.

EFFECTIVE TRACKING

We use proven tools to accurately monitor your fitness goals to ensure you can keep tabs on your success, assess your results and hit your targets...on time!

MOTIVATING STRATEGIES

Most health & fitness plans start off well, but our compliance drop off as we lose that initial motivation. We know what drives you to succeed and will keep you going right to the end...and beyond!

PERSONAL GUIDANCE

I'm here every step of the way for you and help you set out your fitness pathway, monitor your progress, realign your goals if required and help you celebrate your wins!

WHO WE ARE

Don't Let Your Busy Schedule Hold You Back

It's time to take control of your health and fitness – without sacrificing your precious time or sanity. Join the Fast Fit Formula today and discover a new way of approaching health and fitness that actually fits into your busy life. Say hello to a happier, healthier you – in just 30 days.


Take the first step towards a fitter, healthier you!

MEET JAMES STACKHOUSE

'A lot of programs don’t account for the realities of a busy life...'

I’m James Stackhouse a former corporate professional, my mission now is to help time-poor busy professionals like I was, to regain their healthy, toned, sexy body...without spending hours on the treadmill, being force-fed rabbit food or taking drastic pills and potions.

I used to be in the same boat with the pressures of a busy corporate job preventing me from spending adequate time on my fitness and wellbeing regime and ultimately my health deteriorated.

I realised that there was a problem with the majority of health & fitness programs in that they don’t account for the realities of a busy life. They demand unrealistic diets that starve you and leave you feeling tired. They enforce excessive training that requires hours in the gym or on a treadmill which the average professional, a person with a family, kids, & work commitments, just doesn't have!

PLUS, these programs don't deal with the more important elements of our life i.e., stress and sleep management & mental wellbeing which are critical to address if you want to succeed in becoming healthy and fit.

So, I then had a bit of a realization that there ‘Had to be a simpler way’… So, I trimmed back my style and simplified the process, core basics, shortened the workout time, but focused more on the other elements including optimal, simple nutrition, stress management, sleep management and motivation, habit forming techniques. And the results were awesome!

So, I finally ended up leaving corporate to follow my passion and desire to help more people. took up a new training style which I refined over the years and perfected.

Over the past 5 years I have upskilled, tried, tested, re-tested and perfected my Fast Fit Formula technique which I would now like to share with you.

Your Success is 100% Guaranteed!

If you follow the program 100% and don't shred your goal weight-loss,

you can continue training with us until you do...at no cost to yourself.

CLIENT TESTIMONIAL

Sonya Kerr

‘Since working with James, I don't suffer from the same pain and have noticed an increase in my strength, endurance and overall well-being.

I would recommend James to anyone looking for someone to help them achieve their fitness goals, whether it's to tone up a little or undertake a full body transformation

CLIENT TESTIMONIAL

Eddie Yacoubian

‘James has been training me weekly for since 2018. He has a wonderful disposition to encourage one to keep to a training regime. He's always pushing me to train harder and harder but knows how to make the session enjoyable as well as physically rewarding.’

CLIENT TESTIMONIAL

Roland Everingham

‘Jump in - the program is straightforward and recognises people will have different goals, I personally lost 5kg!'

CLIENT TESTIMONIAL

Nogal Moshirian

‘James is a professional and friendly personal trainer and also a very knowledgeable and experienced one! He pushes you very hard with a personalised and realistic approach and keeps you on your toes with diet and exercise. I have found his training gets results and now I'm the fittest I've ever been in my life, and very close to my weight and body fat goals. Highly recommend! ‘

CLIENT TESTIMONIAL

Graham Hall

‘James definitely pushes me harder than I would ever go on my own, and it surprises me how much I can do!’

‘Has really helped with my body proportions,

I look good for my size’ 

CLIENT TESTIMONIAL

Ashley Critcher

'Great knowledge and structures unique plan to maximise results.

Started seeing changes within weeks and James tailored my program to swiftly reach my goals.'

CLIENT TESTIMONIAL

Ashley Pegler

‘I’ve gained much more upper body strength, helped deal with old injuries, improved my endurance and now lift much heavier than I ever thought possible.’

CLIENT TESTIMONIAL

Neda Vafai

'One of the best decisions I ever made. I really needed help from a professional who could help me get stronger without the risk of injury. I ended up having a pain-free pregnancy and postpartum. An outcome I didn't imagine was possible. I highly recommend Stacked Fitness to anyone looking to improve their fitness, strength and physique.'

CLIENT TESTIMONIAL

Rebekkah Martin

‘James is a very holistic trainer who not only gives great support in the physical training but has a great overall view of what you may need to do to achieve your goals. There is no judgement or “macho-gym” culture when training with James and you are guaranteed to have a laugh as well.’

CLIENT TESTIMONIAL

Adam Lodge

'Since I started training with James 3 years ago, I've been able to maintain healthy not only physical but also mental health.

James has a very holistic and realistic approach to fitness, which is very encouraging, and he can cater to your personal needs.'.

CLIENT TESTIMONIAL

Neil Pennock

'I'm so grateful to have found James. He has the perfect combination of knowledge and motivation, delivered in a kind yet determined way to help you keep on track with your fitness goals.'

CLIENT TESTIMONIAL

Matthew Brooks

'I liked the way the program kept me motivated daily to make gradual changes to my life & improved my mental health.

Give it a try, you will be surprised at the improvements made in a few weeks.’

Office:

Alexandria, Sydney, NSW, 2015

Call:

043 0312 636

Site:

www.stackedfitness.com.au

Terms of Use | Privacy Policy | Refunds | Delivery Policy
Copyright 2024 . All rights reserved