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5 Dieting Pitfalls to Avoid if You Want to Lose Weight fat loss health nutrition weight loss Apr 09, 2021

“Losing weight” is a common aim, but the key is to focus more on the journey than the destination. Namely: What are you going to do to make it happen? “Focusing on small behavioral modifications is a much more effective approach to make changes,” says Lisa Moskovitz, RD....

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